When you feel anxious, overwhelmed, or emotionally exhausted, it's heavy.
A gentle Reiki session can help you slow down, reconnect, and find your roots of peace.
A gentle Reiki session can help you slow down, reconnect, and find your roots of peace.

Hi, I'm Jess, a Certified Usui Reiki Practitioner based in Connecticut.
Reiki became a vital part of my own journey with anxiety, helping me feel more grounded and balanced. I now offer Reiki sessions in a supportive, judgment-free space for those seeking peace, rest, and reconnection with themselves.
Offering in-person Reiki sessions in Putnam, CT, mobile sessions throughout Northeastern Connecticut, and distance Reiki sessions from wherever you are—making self-care simple, accessible, and stress-free.
I honor you as a person during our sessions. We will tailor your session so that you always feel comfortable.

Reiki is a gentle Japanese energy healing technique that works to restore balance within the body, mind, and spirit. This practice is based on the idea that a universal life force energy flows through all of us. When that energy becomes blocked or imbalanced, it can affect how we feel physically, emotionally, and spiritually. Reiki practioners channel this energy during Reiki sessions to help clear those blockages, encouraging relaxation, clarity, and natural healing. Individuals can experience profound benefits in their overall well-being.
*Hours by Appointment*

Copyright © 2026 Roots Through Reiki LLC - All Rights Reserved.