When you feel anxious, overwhelmed, or emotionally exhausted, it's heavy.
If you've tried other healing modalities without relief, Reiki offers a gentle space to pause, breathe, and come back to you.
If you've tried other healing modalities without relief, Reiki offers a gentle space to pause, breathe, and come back to you.
Roots Through Reiki offers group events, 1:1 in-person Reiki sessions in Woodstock, Connecticut, 1:1 distance Reiki sessions from wherever you are, and space clearing sessions—making self-care simple, accessible, and stress-free.
Your session will be tailored to you so that you always feel comfortable.

Reiki became an important part of my own healing journey with anxiety, helping me feel more grounded and at peace. Now, I offer gentle Reiki sessions so you can experience the same opportunity to reconnect with yourself in a supportive environment.

Reiki is a gentle Japanese energy healing technique that works to restore balance within the body, mind, and spirit. This practice is based on the idea that a universal life force energy flows through all of us. When certain energy centers need more attention, it can affect how we feel physically, emotionally, and spiritually. Reiki practioners channel Reiki energy during your session to encourage relaxation, clarity, and natural healing. Individuals can experience profound benefits in their overall well-being.
*Hours by Appointment*


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Join Jess Santos each Saturday at 9pm (EST) for a 30 minute group Reiki event, with the intention to calm anxiety. You don't have to be in a group to receive the benefits of a shared Reiki experience.
These weekly group distance Reiki sessions are offered as a way to make Reiki more accessible to everyone. While multiple people may participate in the same session, you’ll receive Reiki from the comfort of your own home, wherever you feel most comfortable.
There’s no group call to join, no need to be on camera, and no pressure to interact with anyone. This is simply time for yourself to receive.